Forgetting all the hurt inside you’ve learned to hide so well

It’s been a week since Chester Bennington took his own life. It has taken me this entire week to build up the courage to listen to his voice again. I have purposely avoided listening to Linkin Park for the past ten years where possible; since Chester helped save my life. It always felt too raw when I would hear his beautiful voice and take me straight back to the grey.
I found it hard to cope with my feelings and the misery that often consumed me as a teenager and from the age of thirteen for around three years Chester’s voice was a beacon for me. I had been listening to them for years, but the lyrics and his voice became so much more when I needed them most.
Sitting on my bedroom floor sobbing, their words and his all encompassing vocals held me. They kept me from letting the darkness take over entirely. I have never wanted to be enveloped by sound as much as I do when I hear his voice pleading and singing my thoughts.
As far as I’m aware my inner turmoil was fairly well concealed, I don’t think my parents ever knew how much I struggled or about the cuts that laced the top of my arms or thighs. Being a goth/fat it made it more normal for me to be wearing long sleeves in the summer. I didn’t want them to know. I still don’t, but I think these things are important to speak about, so here I am. I would hurt myself because I needed a physical reason for feeling the way I felt inside. For me it wasn’t about control, it was about rationalising the angst and turmoil within my own head. I wanted to see it.
It has been a long time since I have dealt with self harm and the scars have well and truly faded. There were a few factors that helped me stop, one being that Chester made me feel less alone in this crooked grey little world that I was living in.
If you have read my blog before then you’re probably aware that I still suffer from mental health issues like anxiety. Over the years I have been lucky to find new coping mechanisms for when I feel buried under, much healthier ways to function in the face of my inner monsters.
To anyone that ever needs someone to make them feel less alone when they notice the walls closing in, I am always here to talk. I’m not going to pretend that it doesn’t need all of the courage you can muster to speak to someone when you feel this way, but if you can, please do. And if you can’t, I always find writing helps…
I am aware that it is irrational but I feel guilt over Chester’s death. Here he was telling everyone that he was struggling, whether through songs or interviews, helping so many people just like me, and nobody was able to save him the way that he saved us.
I hope that wherever he may be now, his mind is quiet and his wounds are healed.
I am thankful for his honesty and how he guided me through something at the time, I never thought would end.
Unfortunately this post is not as articulate and thought out as I wanted, but I have just spent the last hour mourning his death and listening to Linkin Park and I needed to write.

When my time comes
Forget the wrong that I’ve done
Help me leave behind some reasons to be missed
And don’t resent me
And when you’re feeling empty
Keep me in your memory

You will forever be missed Chester.
Thank you for all that you did.

chester